Posts Tagged ‘hypnotism’

The Birth of Hypnotism

According to one source, hypnosis in the west was derived from the practices of Asian shamans brought West by Jesuit missionaries. However, ancient Celtic priests already claimed to possess a skill called “glamour” which meant to dazzle another’s mind, often with only words.

The man credited with discovering hypnosis in the West is Marquis DePuysegur, a disciple of Dr. Franz Mesmer (1733-1851). From his studies of primitive shamanistic trances, Mesmer developed “animal Magnetism,” an early form of hypnotism. DePuysegur carried on mesmer’s research and during one session he observed one of his patients entering a trance-like state of true hypnotism.

By the mid-1800’s, DePuysegur’s hypnotism (a.k.a “magnetic sleep”) was being used to relieve patients pain during operations in London. After observing patients reactions while in magnetic sleep Sigmund Freud formulated his theory of the unconscious mind.

In 1852, Researcher James Braid coined the term “hypnosis.” Since the, hypnotism has been used to heal and to entertain. Hypnotism has also been used by mind-slayers for dark purposes.

Whether you know it or not, you’ve been in a hypnotic state literally thousands of times. Anytime you’ve been caught daydreaming or being absent-minded, you’ve been under a form of hypnosis. Ninety percent of people can be deliberately hypnotized to some degree and of that number, fully 10 percent are highly suggestible and thus susceptible to being in deep levels of trance.

How does hypnotism work? We still don’t know. We do know, however, that effective hypnotism depends on the power of suggestion.

The term absent-minded is appropriate since during hypnosis our usual controlling conscious “higher” mind is temporarily absent or asleep, while our “lower” subconscious “shadow mind” (responsible for emotion and motor control) is still awake.

Under hypnosis, our brains go to sleep while our lower brains, accustomed to being given commands by our higher brains, continue to take orders from the hypnotist. Thus, under hypnosis, this lower brain simply substitutes the outside commands of the hypnotist for the commands of its sleeping higher brain.

Three things make this hypnosis possible:

First, the subjects focus is narrowed to the point where only a single source of information is coming into the subjects brain, information controlled by the hypnotist. The hypnotist the literally defines reality for the victims subconscious mind.

Second, it is important the subject believe in the process of hypnosis and in the hypnotist.

Finally, for hypnotism to be successful the subject must be willing to suspend logic and temporarily accept distortions in cause and effect, and in his perception of time and space.

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Covert Hypnotism Vs. Traditional Hypnotism

Covert hypnotism has grown in use and popularity exponentially over the last few years thanks to the amount of information available on the internet, as well as great courses like The Power of Conversational Hypnosis. In fact even most hypnotherapists now use conversational hypnosis within their treatment programs. There are some key differences between covert hypnotism and traditional hypnotism and in this article we going to look at these differences and what they mean.

Covert or Overt?

The biggest difference between covert hypnotism and traditional hypnotism is the fact that one is done covertly (hidden) and the other is done overtly (out in the open). However as I mentioned above, more and more hypnotherapists now incorporate conversational hypnosis techniques into their therapeutic sessions as they can be very effective.

Speed of Induction

Covert hypnosis inductions are generally much quicker than those of traditional hypnosis. In traditional hypnosis where a hypnotherapists is treating a client they often have between thirty minutes to an hour in a single session. This gives them the opportunity to take their time and induce a very deep hypnotic trance in their client. However in covert hypnosis you may only have a few minutes to talk to the person you wish to hypnotize so the inductions tend to be much quicker, although not as deep as in traditional hypnosis.

Method of Language

You will probably be familiar of at least a “parody” of traditional hypnosis from older movies and television programs where the hypnotist is taking control of someone. Of course we know that a hypnotist can never control or brainwash a person in that sense now. As they hypnotize the person they are very direct, “You will not smoke anymore” is a good example of a direct command. However society has changed and this is no longer as effective as people are a lot more cynical and questioning of authority.

Covert hypnotism uses much softer, more indirect language as, by its very nature, it is more covert. For instance, to take the smoking example from above and convert it into indirect language you may get something more like, “You realize how expensive smoking is, how it badly it tastes and how unhealthy it is. Every cigarette shaves five minutes off your life, so why would you do it? When you smoke you’re taking valuable time off your life”. This is indirect and it gets the person questioning why they would ever want to smoke in the first place.

Eyes Wide Shut or Open?

If you’ve ever taken part, or seen, a traditional hypnosis session you will know that the client is asked to close their eyes. This is to help avoid visual distractions. Yet in covert hypnosis the person being hypnotized obviously has their eyes open. If you asked someone to close their eyes and then talked in a smooth flowing, hypnotic manner it would be crystal clear to them that you were trying to hypnotize them which is undesirable for the purposed of covert hypnotism.

Trance can still be achieved without eye closure. Signs of hypnotic trance include relaxed facial muscles, slow and steady breathing, speaking more slowly than normal in a lower pitch and blinking less often and more slowly. There are many others signs of hypnotic trance which I will soon be writing about.

I trust that this article has helped you to understand some of the key differences between covert hypnotism and traditional hypnotism. Both are valuable skills that are well worth learning. If you’d like to learn covert hypnotism for yourself I recommend The Power of Conversational Hypnosis course.

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How to Find a Good Hypnotherapist

If one would try out individual hypnosis as therapy or treatment, here are some tips to consider before considering hypnotism and how to find a good hypnotist.

For hundred of years, the concept of hypnosis has enthralled and captivated millions of people all over the world from movies, stage shows to urban legends that gave it it’s often misconceived reputation.

But many people are also aware that hypnosis can be a good process in treating numerous health conditions the natural way and would tend to benefit a lot of people, instead of it being a sinister tool in controlling peoples’ minds.

One of the primary reasons for propagating the idea of hypnosis that has greatly affected man’s perception is Hollywood, as countless scores of movie plots and stories about hypnosis being a mind control tool to force a subject to do the hypnotist’s bidding.

Here are some tips to consider when looking for a hypnotherapist.

First, make sure to get hold of a reputable and licensed hypnotherapist, who are authorized to conduct treatments and therapies using the process, since there are a large number of fly-by-night and unlicensed practitioners plying the trade who could cause more harm than good.

There are a lot of licensed therapists using hypnosis as a form of therapy and make sure to find one that has been expertly trained and practiced the science through popular and recognized methods.

Watch out for unscrupulous individuals or parties, who advertise their services for cut-throat rates and extensive services, since some would take advantage of getting personal information that could compromise your personal property or belongings.

Make sure to check out credentials and don’t be afraid to ask for details or information regarding their practice, since you will be placing your full confidence and trust in them when they try to explore into your mind.

Do take note that hypnosis may not work for everyone, especially with those individuals who are skeptical or do not subscribe to the idea of hypnotism.

Hypnotism is a state of mental conditioning and if somebody is not decided or determined to place full confidence in the practice, it is likely that individual hypnosis will not have an effect on him.

If a person who wants to go through individual hypnosis but may be suffering from a psychiatric condition or taking medication for a psychiatric problem, he or she must not go through the hypnosis process without seeking for permission or approval from his or her psychiatrist.

Hypnotism is a critical and delicate process, which must be handled carefully by a licensed and experienced practitioner.

If it is your first time to scout for a hypnotherapist, try to look up for names and services via the Internet, a lot of practitioners have taken advantage of the technology of the World Wide Web to present their services and rates.

Research on the basics of hypnosis, that way you are aware what are the myths and facts behind hypnosis which you are not aware of or may need to know about.

It is best for one to be aware of what he will be going through, that way you are fully aware about the benefits or the possible consequences of your actions.

As part of your checklist, ask around for friends or peers about a particular hypnotherapist if they have availed of a practitioner’s services.

Word of mouth is a good way to identify and get to know the reputation of a practitioner you would rely on to avail of his services.

Lastly, the internet is also a good venue to research on some practitioners, especially in online forums and blogs.

You can get a good picture of how others have experienced a similar treatment or therapeutic process.

How to find a good individual hypnotist is key to getting the best treatment or therapeutic service you need, but be sure to take all necessary steps and precaution to make you more confident about your choices.

Further Resources

You can try hypnotherapy at home with a hypnosis MP3 from HypnoBusters. Their selection includes sessions on weight loss, quitting smoking, relaxation, confidence boosting and more. HypnoBusters also offers the opportunity to ask a qualified hypnotherapist any question you want about the subject in their Ask The Hypnotherapist section.

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