Posts Tagged ‘Andrew’
Mind-Body Healing With Hypnosis
You have probably heard of the powerful effects of hypnosis to help with behavior changes, self-improvement and memory recall. Lesser known are the powerful effects hypnosis can have on the body and physical healing. Since the mind is always working worth the body it makes good sense.
This field is known as Medical Hypnosis. The natural results often seem miraculous. Sadly, this wonderful modality has been pushed to the side because it is hard to analyze with standard scientific tools.
Nonetheless, Medical Hypnosis has a very long, well documented history. For instance, starting in 1846, Dr. James Esdaile performed over 2000 operations using hypnosis as the sole means of anesthetic. Back then the chances of surviving even minor surgery were slim, yet Dr. Esdaile had a very low mortality rate and rapid post-operative recovery. If chloroform hadn’t been introduced it is likely that hypnosis would be commonly used in surgery today. Hypnosis has also been shown to speed up post-operative recovery.
As long ago as 1955 the British Medical Association approved of hypnosis for certain uses. The American Medical Association quickly followed suit in 1958. There are countless modern studies showing the effectiveness of medical hypnosis.
So what is Medical Hypnosis, and what can it do for you?
Simply put, Medical Hypnosis is the use of hypnosis to assist physical healing and changes. The American Medical Association and many doctors have acknowledged that between 70 to 90% of illness starts in the mind. Negative mental states can weaken the body’s delicate defense mechanisms.
Doesn’t it seem obvious that if the mind can be the underlying factor for so much illness then it should also be able to heal that illness? Of course! Even the incredible effect of placebos proves this. It is hard to fathom why health professionals don’t see this. Well, things are changing – slowly…
The field of study and research in this area is known as psycho-neuro-immunology. It has been clearly shown that your thoughts and moods can cause changes in hormone and neurotransmitter levels. The brain and its chemicals interact with every other part of the body.
This knowledge is not new. Andrew Schalley and Roger Guillemin received the Nobel Prize in 1977 after showing how the brain uses neurotransmitters to ‘give orders’ to the body. Research at Michigan State University has demonstrated that a single cell can be controlled by how we think. Our state of mind plays a major role in our body’s susceptibility to illness and its ability to heal itself.
Since the body is controlled by the brain, and the brain by the mind, it follows that we can influence our body through the mind. Hypnosis allows us access to our subconscious mind, and is therefore the best tool for this purpose.
Many scientific hypnosis demonstrations have baffled the minds of the audience. Warts can be made to vanish. Ice can create heat blisters. Bleeding can be turned on and off at will. People walk on red hot coals without burning. Strength can be increased many times. These demonstrations are just to show the incredible potential we all have. Medical hypnosis uses these principles to enhance our health.
Medical Hypnosis has many favorable qualities. It is totally safe and non-invasive. Hypnosis has no risks or side effects. It generally costs only a fraction of standard medical treatment. Hypnosis can easily work alongside other therapies, and might even enhance their effectiveness. This is because the mind has the ability to block treatments from working.
Here is a brief list of some of the more common issues Medical Hypnosis has been used for:
* Allergies
* Asthma
* Bed wetting
* Blushing
* Body building
* Breast enlargement
* Childbirth
* Duodenal ulcer
* Eyesight
* Hair loss
* Headaches/Migraines
* Immune strengthening
* Insomnia
* Menstrual problems
* Pain Control
* Sexual problems
* Skin disorders
* Sports improvement
* Stammering
* Twitching
* Warts
The list could go on for ever!
You were born with an incredible ability to heal. A medical hypnotist’s job is to help you utilize it. Some problems may need diagnosis or referral from your physician. Your doctor is necessary, so always consult with your physician concerning a medical issue.
One final word. When selecting a hypnotist be sure to check that they are properly qualified. Keep in mind that a medical of psychology degree does not include hypnosis training, so check their qualifications in terms of hypnosis training and experience. A medical hypnotist does not have to be a medical doctor, but will happily work with your doctor. I urge you to discover for yourself just how great medical hypnosis can be.
Andrew McCole is a leading hypnosis counselor, educator and researcher, who specializes in Medical Hypnosis, and stress management. Want to know if hypnosis can work for you? To get an immediate, accurate assessment of how hypnotizable you are, take Andrew’s popular free online Hypnosis Quiz. You can take the quiz, and find out more about hypnosis at => http://www.behyp.com
Article Source: http://EzineArticles.com/?expert=Andrew_McCole
The Emotional Impact of the Secrets of Hypnotic Golf
Author : Andrew Fogg
I’m reading a recent New Scientist article talking about the Five emotions you never knew you had and I’m starting to think about how our emotions influence our golf And they’re influencing us every time we play
Now I’m sure that like the rest of us, you’re experiencing all sorts of emotions every minute of every day of your life It’s a key element of living whether we are playing golf or doing something less important
So what are these emotions I’m talking about? Well, as the article says, we all see different ones, but the consensus seems to include what psychologists apparently call the Big Six – Joy, Sadness, Anger, Fear, Surprise and Disgust Well they all crop up on a regular basis in golf, now don’t they? And they all appear either as desires or problems with many of the people who seek help from golf psychologists They all tie in to Enjoying your Golf; Fear of Golfing Failure and Success; and Anger Management in Golf as some of the Secrets of Hypnotic Golf
More indirectly, I guess that Sadness, Surprise and Disgust are also addressed by Positive Framing on the Golf Course; Post-Shot Routines: Planning your Shot, State Management in Golf; and Protection from Covert Hypnosis
So what about the Five emotions you never knew you had? Well, according to New Scientist, these are Elevation, Interest, Gratitude, Pride and Confusion You may not be surprised to hear that these fit in well with golf psychology as well
Elevation, the uplifting emotion, is something we feel when we are inspired and motivated In fact we have many expressions for it in our language like “things are looking up” In golf psychology, I relate it to the concept of managing our physiology between shots As I describe when talking about Physiology and Between Shots, if we walk the fairways with our head held high, we feel uplifted and positive As a result, we play better golf
Curiosity is one of the key things that make us human It’s also the key element to planning our shots – an essential part of our pre-shot routines I know that I’m always talking about trusting your unconscious mind for better golf However, the conscious mind with its analytical curiosity has a part to play as well
What about Gratitude? Isn’t that just the way we feel about a good shot? Well, that’s true, but there’s more to it than just that As I describe in Positive Framing on the Golf Course, you can feel a lot better about a bad lie on the golf course if you think about how much worse it could have been Being grateful for small mercies can have a very positive effect on your golf
Pride can be a two edge sword – the New Scientist article describes it as the emotion with two faces However, feeling proud about what happens on the golf course is what many of us play for There’s nothing wrong with feeling proud of a good drive or breaking 90, 80 or even 70 – whatever level you aspire to You can store that pride as a resource when using NLP Anchoring for Better Golf
That leaves us with the most enigmatic of the five – Confusion Surely there’s nothing positive to say about that, Andrew! Well perhaps I should leave that one to Richard Bandler, the co-founder of NLP, to describe why even confusion is a positive emotion for golf and life
“Confusion is the doorway to reorganizing your perceptions and learning something new If you were never confused, that would mean that everything that happened to you fit your expectations, your model of the world, perfectly Life would simply be one boring, repetitive experience after another “
Andrew Fogg, the Golf Hypnotist, is an enthusiastic golfer, hypnotherapist and NLP Master Practitioner. He is a practicing golf psychologist and author of a recently published book ‘The Secrets of Hypnotic Golf’ available at www.lulu.com and a series of golf hypnosis MP3 programmes.
Visit his website www.golf-hypnotist.com for information on how to get the most success, pleasure and enjoyment from the wonderful game of golf. More specifically, it’s about how to improve your golf by working on the 90 percent of the game that’s played in the 6 inches between your ears.`
Sign up for the free Golf Hypnotist ezine at www.golf-hypnotist.com and get your free 25-minute ‘Your Own Virtual Caddy’ golf hypnosis MP3 programme.
