Archive for May, 2010

(PRWEB) May 31, 2010 — It’s often said that when faced with a problem most people will choose the easy way out. Now it seems like celebrities are following this logic by turning to hypnosis companies like HypnoBusters to help them quit smoking.

Ben Affleck has successfully quit smoking thanks to hypnosis.

I finally decided to quit smoking when I found out I was going to have a child. That was the thing that sort of put it over the top for me. I decided to go to a hypnotist. You sit in a chair and the hypnotist sips water and just talks to you for an hour, and explains how nicotine is poison.

People are always looking for ways to make their life better and with the increased exposure hypnotherapy has been getting it’s only natural that they’d want to see what all the talk is about.

Our Stop Smoking Now session has become one of our most popular products we have. Not only are people buying it but many of them have taken the time to email me and say how helpful it has been for them.

Celebrities including Drew Barrymore, Ellen DeGeneres, Matt Damon and Ben Affleck have all admitted to using hypnosis to help kick the smoking habit.

Ben Affleck spoke about his experience with hypnosis on the Oprah Winfrey Show.

“I finally decided to quit smoking when I found out I was going to have a child. That was the thing that sort of put it over the top for me. I decided to go to a hypnotist. You sit in a chair and the hypnotist sips water and just talks to you for an hour, and explains how nicotine is poison.”

“All of a sudden, I thought, ‘This is asinine that I’ve been doing this to myself for all these years.’ My last cigarette was on November 10th, 2005, and I feel a huge difference in my health now that I don’t smoke. I feel like I’m in better shape than I was five years ago.”

It isn’t just celebrities who are hopping onto the hypnosis bandwagon either. Due to the number of hypnotherapists offering affordable digital versions of their sessions, people from around the world have experienced similar success with hypnosis.

Leading hypnotherapist Jon Rhodes DHyp expounded on the recent popularity of hypnosis.

“People are always looking for ways to make their life better and with the increased exposure hypnotherapy has been getting it’s only natural that they’d want to see what all the talk is about.”

Jon has good reason to celebrate as his website HypnoBusters was recently voted number one on The Hypnosis Review. In addition to this HypnoBusters have just released their own stop smoking hypnosis MP3 which has become a big success for the site.

“Our Stop Smoking Now session has become one of our most popular products we have. Not only are people buying it but many of them have taken the time to email me and say how helpful it has been for them.”

For more information please visit http://www.hypnobusters.com

About HypnoBusters

HypnoBusters are a family company run by clinical hypnotherapist Jon Rhodes DHyp and Head of Development Jake Rhodes. They specialize in offering quality hypnosis sessions via MP3 at prices affordable to everyone.

Most people believe that Hypnosis can only safely be done under the influence of a qualified professional and when it involves one person hypnotizing another; then you would be right in that assumption but when it comes to putting yourself under hypnosis then it is more than perfectly safe.

Over the years, hypnosis has been widely used to safely help people stopping smoking, over eating beat addiction and improve their mental image of themselves, leaving them happy and confident.

Although going to a licensed hypnotherapist will help you do all of these things and more, you do have to pay a hefty fee which most people simply just cannot afford.

What most other hypnotherapist will not tell you is that it is actually possible for you to learn these techniques yourself allowing you to still reap all of the benefits, without the cost.

Self hypnosis is a form of meditation that allows you to enter a deep state of calmness and access your sub-consciousness which is where you need to implant your positive message to really make changes to your own self image and worth.

It also allows you to de-stress yourself, letting go of built up stress will help you to improve your health and find solutions to other problems that may be underlying that you need to make decisions about. Letting go of everything allows you to see your life and the world around you from a different perspective, which can help you if you have a tricky problem that you are trying to resolve but have found it so far difficult to see outside of the situation which is clouding your judgment.

You begin by choosing a phrase or word which you associate with the change you wish to make which in this instance is your self confidence. The word(s) need to be positive and strongly so, with words such as “I will” in them or “I am” this is what will allow the message to stick into your subconscious and once that is repeated upon on a regular basis, you will have your recipe for success.

The next stage is to find a quiet place where you are able to take the time you need in order to put yourself in this deep state of relaxation without being bothered by outside influences and this includes other family members and pets.

Find a quiet spot in the house, or even in some secluded part of your garden, that will be your personal choice. The choice to have music softly playing in the back ground is also a personal choice it is something you may want to try and see if you find it helps you or not.

Taking around 10 to 15 minutes a day is sufficient enough, when carried over a month, to help the message to truly stick and make a positive change. Remember, such self hypnosis will help you have greater control over your life -and not others-, by finding inner peace and to be able to see the overall picture which helps us to make the right decisions in order to move closer to find and achieve success.

About the Author

If you enjoyed this article by Nicolas Baron, please visit http://www.thesecretvideos.tv where you can download your complimentary 5 Day e-Course and copy of Think and Grow Rich. A book that has changed the lives of thirty million people across the globe. Why wait to be the next one to make your life a masterpiece with this blueprint to success? It’s entirely up to you…

It is my belief that hypnotherapy is the best complimentary therapy because hypnosis affects people at every level including psychological, physiological, emotional, and even spiritual. And really, only hypnotherapy has the power to do that.

It allows you to work on specific problems one by one, but at the same time, it can improve your overall health and well-being in several areas concurrently. Some people seek hypnotherapy to address a specific area while others seek the overall benefits of hypnosis on a regular, ongoing basis. Many people use hypnosis alone while others supplement it with other forms of therapy.

Although every form of therapy is valuable on its own, there is a definite overlap within all methods of treatment. What hypnosis does is it provides a link and it connects those areas together physiologically.

Whether you are in physical therapy recovering from an injury, or in psychotherapy due to emotional stress, it doesn’t matter. Hypnosis can compliment either or both of those treatments, because hypnosis has the power to affect all those areas in a positive way. So in compliment to your physical therapy, it can help you cope on an emotional level with the strain of the injury.

If you are trying acupuncture to help you quit smoking, there is a specific technique that addresses your physical need for nicotine, but acupuncture alone does little to tackle the psychological craving, the mental tug of war that plays out in the early stages of breaking any pattern of long standing, habitual behaviour. Hypnotherapy can compliment the acupuncture by addressing the psychological need for relief.

Another excellent example of combined therapy is the effect of aromatherapy. When I tried an aromatherapy massage, there is no question I was subdued into total relaxation. It was a fantastic experience in itself, and in my case, I actually achieved hypnosis. It’s beneficial by itself, or it can be used as an aide for inducing hypnosis.

Hypnotherapy utilizes a mixture of different models that people are already exerting; they’re just made more powerful when used with hypnosis. Nearly all therapies are successful at producing change in a specific area. Hypnotherapy simply produces change in more areas. This fact makes it the best complimentary therapy in addition to being an excellent stand alone treatment for many problems, specific or combined.

It is important to remember that hypnotherapy is not intended to replace modern medicine or in any way refute its effectiveness. You may choose to use hypnotherapy alone instead of mainstream treatment for whatever condition you are addressing, and that’s a personal choice any individual can make, but it’s not our mandate as hypnotherapists to replace modern medicine, nor do we suggest that hypnosis ever could.

Alternative medicine, which is quite commonly used these days, is very much positioned to offer people a different way to address their health issues. It essentially opposes traditional medicine, by offering stand alone treatments that would directly conflict with traditional treatment and cannot be safely or effectively combined. I would absolutely not place hypnotherapy in that category. Hypnotherapists are not in competition with doctors and health care workers, and we do not suggest that anyone abandon their medical practitioner in favour of hypnotherapy.

By contrast, I believe that hypnosis is an excellent companion to modern medicine. We tend to forget that hypnosis has been used for many years by doctors and health care professionals like psychologists. It in no way undermines the effectiveness of modern treatment. Rather, it can compliment it quite naturally and quite effectively.

For instance, if you are trying to quit smoking, hypnotherapy alone can help immensely, but if you are also using the patch, then you are increasing your odds of success. There is no conflict… one treatment works extremely well with the other.

If you are taking any type of treatment for a medical condition and you find yourself struggling with the side effects, you can turn to hypnotherapy to alleviate the intensity of the side effects and increase you tolerance of the medication, so that it can do its job.

The word alternative suggests that we are looking for a different way of doing things. We’re not. We’re looking to provide a means for the improved physical and mental health of anyone and everyone who needs it. I believe that modern medicine is already doing that. I also believe that hypnotherapy is the ultimate complimentary therapy and can help in so many ways.

Hypnosis is not really about making people follow what you say. If you have heard about self-hypnosis, you will realize that you can use it to make you calm down when you got anxiety attacks. This method would be useful for people who want to treat panic attacks by self.

Many kinds of self-hypnosis you can apply to treat the anxiety attacks, the first simple one is to be comfortable when you got the attacks. When you start going to panic, you should do is sitting in a chair and put your hands in your lap, or even you can be lying on the floor. It would make you comfortable, as the body becomes to relax and stop your panic.

Another hypnosis method you can use to calm yourself is imagining a peaceful place. You can take a picture in a green garden, and then use it to help you take a mind journey to the place. Arranging in your mind steps that leading down you to the peaceful place when you start to get anxiety. Follow each step calmly and as one-step you go then you will get to more and more relax until you find the calmly and peaceful place you are imagining.

The next method, you can create a descending gradually purposely to your scene and feeling of relaxation. In the effort to access the steps into your mind, you can record the narrating, so you will be able to reach the calm easily when a condition becomes worse. Just listen to it and try to focus because when you are going in a rush not everything would work.

However, when you suddenly hear a bad news that cause you got the anxiety attack, it is very difficult for you to control your mind to get even a bit focus. If you experience this, then you can try to the physical hypnotherapy method.

When you cannot find a little peace, even if you have been lying on the ground, just pinch the area between the first finger and the thumb on your right hand. This area is connected to the mindset in your brain that would help you get the calm.

About the Author

Know more about self hypnosis in The Underground Hypnosis, or you can visit our website http://www.db-dp.com/the-underground-hypnosis.

This video contains a hypnotic visual image along with an audio session recorded by hypnotherapist Jon Rhodes DHyp.

The purpose of the hypnosis video is to increase your motivation by using hypnotic suggestions that will leave you feeling ready to tackle any obstacle that life may throw at you.

http://www.youtube.com/watch?v=_j6cXGUX_p4